Deli Classics

• Grilled Cheese

  Cheddar and American cheeses grilled in between your choice of butter-toasted wheat bread, rye bread, or our seasonal bread.

  Grilled Cheese

  Cheddar and American cheeses grilled in between your choice of butter-toasted wheat bread, rye bread, or our seasonal bread.

  Nutrition Facts
  Serving Size  1 Sandwich (169g)  (0g)
  Calories 420
  	% Daily Value *
  Total Fat 24g	37%
  Saturated Fat 13g	65%
  Cholesterol 35mg	12%
  Sodium 1190mg	50%
  Total Carbohydrate 60g	20%
  Sugars 10g
  Protein 25g	50%
  * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

  Ingredients

  WHEAT BREAD (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, BULGAR WHEAT, WHOLE WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, WHEAT BRAN, HONEY, YEAST, WHEAT GLUTEN, SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, RAISIN JUICE CONCENTRATE, DOUGH CONDITIONERS [CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL-2-LACTYLATE, MONO- AND DIGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, AZODICARBONAMIDE], CALCIUM SULFATE, SOY LECITHIN, WHEAT FLOUR, ENZYMES, CALCIUM PROPIONATE), AMERICAN CHEESE (MILK, MILKFAT, WATER, SODIUM CITRATE, SALT, SODIUM PHOSPHATE, ASORBIC ACID AS A PRESERVATIVE, ENZYMES (USING VEGETABLE RENNET), CHEESE CULTURE, WITH STARCH ADDED FOR SLICE SEPARATION), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR])

  Allergens

  MILK, SOY, WHEAT

  ×

• Albacore Tuna Melt

  Fresh Albacore tuna salad, melted Swiss cheese, seasoned tomatoes, and honey mustard on butter-toasted wheat bread.

  Albacore Tuna Melt

  Fresh Albacore tuna salad, melted Swiss cheese, seasoned tomatoes, and honey mustard on butter-toasted wheat bread.

  Nutrition Facts
  Serving Size  1 Sandwich (200g)  (0g)
  Calories 480
  	% Daily Value *
  Total Fat 14g	22%
  Saturated Fat 5g	25%
  Cholesterol 40mg	13%
  Sodium 820mg	34%
  Total Carbohydrate 71g	24%
  Sugars 20g
  Protein 21g	42%
  * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

  Ingredients

  WHEAT BREAD (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, BULGAR WHEAT, WHOLE WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, WHEAT BRAN, HONEY, YEAST, WHEAT GLUTEN, SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, RAISIN JUICE CONCENTRATE, DOUGH CONDITIONERS [CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL-2-LACTYLATE, MONO- AND DIGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND
  DIGLYCERIDES, AZODICARBONAMIDE], CALCIUM SULFATE, SOY LECITHIN, WHEAT FLOUR, ENZYMES, CALCIUM PROPIONATE), TUNA (CHUNK LIGHT, CANNED IN WATER, DRAINED), FRESH TOMATO, HONEY MUSTARD (SUGAR, VINEGAR, MUSTARD, WATER, CONTAINS LESS THAN 2% OF: HONEY, CORN SYRUP, SOYBEAN OIL, SALT, MOLASSES, SPICES, TUMERIC, PAPRIKA), SWISS CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), GARDEN VEGGIE CREAM CHEESE (PASTEURIZED CREAM, AND NON FAT MILK, CARROTS, SCALLIONS, RED PEPPERS, SODIUM AND CALCIUM CASEINATES (MILK PROTEINS), SALT, CITRIC, PHOSPHORIC, AND ACETIC ACIDS, XANTHAN, LOCUST BEAN, AND GUAR GUMS) POTASSIUM SORBATE (MAINTAINS FRESHNESS), NATURAL FLAVOR, MAYONNAISE VEGETABLE OIL [SOYBEAN, CANOLA], EGG YOLK, WATER, CORN SYRUP, VINEGAR, CONTAINS LESS THAN 2% OF: SALT, SPICES, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR, RED ONIONS, LEMON JUICE, SALT, PEPPER

  Allergens

  EGG, FISH, MILK, SOY, WHEAT

  ×

• Turkey in the Slaw

  Roasted turkey, Muenster, apple cider coleslaw and honey mustard, grilled on wheat bread.

  Turkey in the Slaw

  Roasted turkey, Muenster, apple cider coleslaw and honey mustard, grilled on wheat bread.

  Nutrition Facts
  Calories
  	% Daily Value *
  * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

  Ingredients

  MUENSTER CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO [VEGETABLE COLORING]), WHEAT BREAD (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, BULGAR WHEAT, WHOLE WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, WHEAT BRAN, HONEY, YEAST, WHEAT GLUTEN, SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, RAISIN JUICE CONCENTRATE, DOUGH CONDITIONERS [CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL-2-LACTYLATE, MONO- AND DIGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, AZODICARBONAMIDE], CALCIUM SULFATE, SOY LECITHIN, WHEAT FLOUR, ENZYMES, CALCIUM PROPIONATE), TURKEY (TURKEY BREAST, WHITE TURKEY MEAT, TURKEY BROTH, DEXTROSE, MODIFIED FOOD STARCH, POTASSIUM LACTATE, VINEGAR, SALT, LEMON JUICE, CARRAGEENAN, SODIUM PHOSPHATES, SODIUM DIACETATE), APPLE CIDER SLAW (GREEN CABBAGE, RED CABBAGE, CARROT, APPLE CIDER VINAIGRETTE [SOYBEAN OIL, WATER, HIGH FRUCTOSE, CORN SYRUP, VINEGAR {BALSAMIC, CIDAR}, APPLE JUICE CONCENTRATE, EGG YOLK, CONTAINS LESS THAN 2% OF: SUGAR, SALT, NATURAL FLAVOR, XANTHAN GUM, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA AS PRESERVATIVES, SPICES, ONION, PROPYLENE GLYCOL ALGINATE, GARLIC, CITRIC ACID]), HONEY MUSTARD (SUGAR, VINEGAR, MUSTARD, WATER, CONTAINS LESS THAN 2% OF: HONEY, CORN SYRUP, SOYBEAN OIL, SALT, MOLASSES, SPICES, TUMERIC, PAPRIKA), BUTTER SUBSTITUTE (SOYBEAN OIL, HYDROGENATED SOYBEAN OIL WITH SALT, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, TBHQ AND CITRIC ACID ADDED AS PRESERVATIVES, ARTIFICIAL COLOR, DIMETHYLPOLYSILOXANE ADDED AS AN ANTI-FOAMING AGENT)

  Allergens

  EGG, MILK, SOY, WHEAT

  ×

• Pastrami & Swiss Melt

  Pastrami, Swiss, apple cider coleslaw and spicy brown mustard, grilled on rye bread.

  Pastrami & Swiss Melt

  Pastrami, Swiss, apple cider coleslaw and spicy brown mustard, grilled on rye bread.

  Nutrition Facts
  Serving Size  10.2oz  (289g)
  Calories 530
  	% Daily Value *
  Total Fat 20g	31%
  Saturated Fat 7g	35%
  Cholesterol 45mg	15%
  Sodium 1260mg	53%
  Total Carbohydrate 62g	21%
  Dietary Fiber 5g	20%
  Sugars 3g
  Protein 25g	50%
  * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

  Ingredients

  RYE BREAD (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, RYE FLOUR, YEAST, WHEAT FLOUR, SALT, FUMARIC ACID, MALTED BARLEY FLOUR, MALT POWDER [DRIED CORN SYRUP, BARLEY MALT EXTRACT], AND 2% OR LESS OF EACH OF THE FOLLOWING :ACETIC ACID, LACTIC ACID, FULLY REFINED SOYBEAN OIL, WHEAT GLUTEN, WHOLE CARAWAY SEED, GRANULATED SUGAR, CALCIUM PROPIONATE [TO RETAIN FRESHNESS], DOUGH IMPROVER [MALTED WHEAT FLOUR, ENZYMES AND 2% OR LESS OF ASCORBIC ACID], CALCIUM SULFATE, ENZYMES), PASTRAMI (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SEASONING [SALT, FLAVORING], SODIUM ERYTHORBATE, SODIUM NITRITE, FLAVORING. SEASONING INGREDIENTS: SPICES, SALT, CARAMEL COLOR, SUGAR, SMOKE FLAVOR), APPLE CIDER SLAW (GREEN CABBAGE, RED CABBAGE, CARROT, APPLE CIDER VINAIGRETTE [SOYBEAN OIL, WATER, HIGH FRUCTOSE, CORN SYRUP, VINEGAR {BALSAMIC, CIDAR}, APPLE JUICE CONCENTRATE, EGG YOLK, CONTAINS LESS THAN 2% OF: SUGAR, SALT, NATURAL FLAVOR, XANTHAN GUM, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA AS PRESERVATIVES, SPICES, ONION, PROPYLENE GLYCOL ALGINATE, GARLIC, CITRIC ACID]), SWISS CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), DIJON MUSTARD (DISTILLED VINEGAR & WATER, MUSTARD SEED, SALT, TUMERIC, SPICES), BUTTER SUBSTITUTE (SOYBEAN OIL, HYDROGENATED SOYBEAN OIL WITH SALT, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, TBHQ AND CITRIC ACID ADDED AS PRESERVATIVES, ARTIFICIAL COLOR, DIMETHYLPOLYSILOXANE ADDED AS AN ANTI-FOAMING AGENT)

  Allergens

  EGG, MILK, SOY, WHEAT

  ×

• Tarragon Chicken Salad

  Diced chicken, almonds, red onion, cranberries, lemon tarragon mayo, tomato and lettuce on wheat bread.

  Tarragon Chicken Salad

  Diced chicken, almonds, red onion, cranberries, lemon tarragon mayo, tomato and lettuce on wheat bread.

  Nutrition Facts
  Serving Size  1 Sandwich  (289g)
  Calories 530
  	% Daily Value *
  Total Fat 30g	46%
  Saturated Fat 4.5g	23%
  Cholesterol 50mg	17%
  Sodium 800mg	33%
  Total Carbohydrate 44g	15%
  Dietary Fiber 4g	16%
  Sugars 17g
  Protein 19g	38%
  * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

  Ingredients

  WHEATBERRY BREAD (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, BULGAR WHEAT, WHOLE WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, WHEAT BRAN, HONEY, YEAST, WHEAT GLUTEN, SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, RAISIN JUICE CONCENTRATE, DOUGH CONDITIONERS [CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL-2-LACTYLATE, MONO- AND DIGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, AZODICARBONAMIDE], CALCIUM SULFATE, SOY LECITHIN, WHEAT FLOUR, ENZYMES, CALCIUM PROPIONATE), FRESH TOMATO, CHICKEN BREAST (CHICKEN BREAST, WATER, VEGETABLE OIL, SEASONING [SALT, ROAST CHICKEN FLAVOR {CONTAINS AUTOLYZED YEAST EXTRACT}, DECOLORIZED SOY SAUCE [WATER, SOYBEANS, WHEAT, AND SALT], AND TAPIOCA DEXTRIN, SUGAR, CITRIC ACID), SALT, RICE STARCH, LEMON PHOSPHATE (SODIUM PHOSPHATE AND LEMON JUICE CONCENTRATE), FLAVORING (VEGETABLE OIL, EXTRACTS OF ROSEMARY, MONO AND DIGLYCERIDES AND LECITHIN), LEMON JUICE POWDER [CORN SYRUP SOLIDS, LEMON JUICE SOLIDS]), LETTUCE, MAYONNAISE VEGETABLE OIL [SOYBEAN, CANOLA], EGG YOLK, WATER, CORN SYRUP, VINEGAR, CONTAINS LESS THAN 2% OF: SALT, SPICES, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ALMONDS, LEMON JUICE, TARRAGON

  Allergens

  EGG, MILK, TREE NUTS, SOY, WHEAT

  ×

Signature Bagel Sandwiches

• SuperNova Winter Special

  Packed with delicious smoked salmon, smashed avocado, tomato, cucumber, red onion, capers, and onion & chive cream cheese on a sesame bagel.

  SuperNova Winter Special

  Packed with delicious smoked salmon, smashed avocado, tomato, cucumber, red onion, capers, and onion & chive cream cheese on a sesame bagel.

  Nutrition Facts
  Serving Size  1 Sandwich  (306g)
  Calories 560
  	% Daily Value *
  Total Fat 20g	31%
  Saturated Fat 6g	30%
  Cholesterol 30mg	10%
  Sodium 1300mg	54%
  Total Carbohydrate 70g	23%
  Dietary Fiber 7g	28%
  Sugars 10g
  Protein 26g	52%
  * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

  Ingredients

  Plain Bagel (Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Malt Syrup, Salt, Bakers Yeast, Ascorbic Acid), Cold-Smoked Atlantic Salmon Atlantic Salmon, Salt, Sugar, Natural Hardwood Smoke, Tomato, Avocado Hass Avocado, Cucumber, Onion and Chive cream cheese (Pasteurized Cream, Onions, Non Fat Milk, Milk Proteins, less than 2% of Chives, Salt, Natural Acids, Xanthan, Locust Bean and Guar Gums; Potassium Sorbate (maintains freshness))., Red Onion, Sesame Seeds (Hulled Sesame Seeds), Capers (Non-Pareil Capers, Water, Salt, and Vinegar).

  Allergens

  CONTAINS FISH, MILK, WHEAT

  ×

• Pastrami & Everything

  Thinly sliced pepper-coated pastrami cured beef with creamy Muenster cheese, arugula, seasoned tomatoes, and sliced dill pickles bound together with spicy brown deli style mustard on our Everything bagel.

  Pastrami & Everything

  Thinly sliced pepper-coated pastrami cured beef with creamy Muenster cheese, arugula, seasoned tomatoes, and sliced dill pickles bound together with spicy brown deli style mustard on our Everything bagel.

  Nutrition Facts
  Serving Size  1 Sandwich (281g)  (0g)
  Calories 440
  	% Daily Value *
  Total Fat 12g	18%
  Saturated Fat 5g	25%
  Cholesterol 40mg	13%
  Sodium 1730mg	72%
  Total Carbohydrate 65g	22%
  Dietary Fiber 4g	16%
  Sugars 9g
  Protein 21g	42%
  * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

  Ingredients

  EVERYTHING BAGEL (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN], WATER, MALT, SALT, SESAME SEEDS, POPPY SEEDS, GARLIC, ONION, YEAST), PASTRAMI (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SEASONING [SALT, FLAVORING], SODIUM ERYTHORBATE, SODIUM NITRITE, FLAVORING. SEASONING INGREDIENTS: SPICES, SALT, CARAMEL COLOR, SUGAR, SMOKE FLAVOR), TOMATO, MUENSTER CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO [VEGETABLE COLORING]), ARUGULA, PICKLES (FRESH CUCUMBERS, WATER, VINEGAR, SALT, SPICES, CALCIUM CHLORIDE, SODIUM BENZOATE [PRESERVATIVE], NATURAL FLAVORS, GARLIC OIL, POLYSORBATE 80, TUMERIC [COLOR]), DIJON MUSTARD (DISTILLED VINEGAR & WATER, MUSTARD SEED, SALT, TURMERIC, SPICES)

  Allergens

  MILK, WHEAT

  ×

• Herby Turkey

  Roasted turkey, Light Herb Garlic cream cheese, sundried tomato spread, lettuce, and red onions on a Sesame bagel.

  Herby Turkey

  Roasted turkey, Light Herb Garlic cream cheese, sundried tomato spread, lettuce, and red onions on a Sesame bagel.

  Nutrition Facts
  Serving Size  1 Sandwich  (312g)
  Calories 570
  	% Daily Value *
  Total Fat 15g	23%
  Saturated Fat 4.5g	23%
  Cholesterol 55mg	18%
  Sodium 1580mg	66%
  Total Carbohydrate 75g	25%
  Dietary Fiber 4g	16%
  Sugars 11g
  Protein 34g	68%
  * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

  Ingredients

  SESAME BAGEL (UNBLEACHED ENRICHED FLOUR, WATER, SESAME SEEDS, SALT, BAKERS YEAST, WHEAT GLUTEN, MALT); TURKEY (TURKEY BREAST, WHITE TURKEY MEAT, TURKEY BROTH, DEXTROSE, MODIFIED FOOD STARCH, POTASSIUM LACTATE, VINEGAR, SALT, LEMON JUICE, CARRAGEENAN, SODIUM PHOSPHATES, SODIUM DIACETATE); RED ONIONS; LETTUCE; LIGHT HERB GARLIC CREAM CHEESE (CULTURED SKIM MILK, PASTEURIZED CREAM, PASTEURIZED NONFAT MILK, WHEY PROTEIN CONCENTRATE, SODIUM AND CALCIUM CASEINATES (MILK PROTEINS), GARLIC, DRIED CHIVES, BLACK PEPPER, ONION POWDER, OREGANO, MARJORAM, DILL, SAGE, BASIL SALT, CITRIC, PHOSPHORIC, AND ACETIC ACIDS, XANTHAN, LOCUST BEAN, AND GUAR GUMS, POTASSIUM SORBATE (MAINTAINS FRESHNESS), NATURAL FLAVOR),(WATER, TOMATO PASTE, SUNDRIED TOMATOES [TOMATOES, SULFER DIOXIDE], VIRGIN OLIVE OIL, SUGAR, HIGH FRUCTOSE CORN SYRUP, BUTTER [PASTEURIZED CREAM, SALT], RASPBERRIES, SOYBEAN OIL, CONTAINS LESS THAN 2% OF HE FOLLOWING: ROMANO CHEESE [PASTEURIZED CULTURED MILK, SALT, ENZYMES, POWDERED CELLULOSE ADDED TO PREVENT CAKING], ONION, GARLIC, CONCENTRATED LIME JUICE, SALT, GELATIN, LECITHIN, SPICE, CARAMEL COLOR)

  Allergens

  EGG, MILK, SOY, WHEAT

  ×

• Leonardo da Veggie

  Light Herb Garlic cream cheese, red peppers, Muenster cheese, lettuce, tomato, and red onion on our Asiago Parmesan bagel.

  Leonardo da Veggie

  Light Herb Garlic cream cheese, red peppers, Muenster cheese, lettuce, tomato, and red onion on our Asiago Parmesan bagel.

  Nutrition Facts
  Serving Size  1 Sandwich  (286g)
  Calories 490
  	% Daily Value *
  Total Fat 14g	22%
  Saturated Fat 7g	35%
  Cholesterol 45mg	15%
  Sodium 860mg	36%
  Total Carbohydrate 70g	23%
  Dietary Fiber 5g	20%
  Sugars 12g
  Protein 21g	42%
  * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

  Ingredients

  ASIAGO PARMESAN BAGEL (PLAIN BAGEL (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN], WATER, MALTOFERM, SALT, MALT, BAKERS YEAST), ASIAGO PARMESAN SHRED (ASIAGO CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, & ENZYMES], PARMESAN CHEESE [PART-SKIM MILK, CHEESE CULTURE, SALT & ENZYMES], POWDERED CELLULOSE WITH ENZYMES [TO PREVENT CAKING]), ITALIAN SPICE (CORN MEAL, SPICES, SUGAR, SALT, DEHYDRATED ONION, DEHYDRATED GARLIC, RED PEPPER, PAPRIKA)); FRESH TOMATO; LETTUCE; FRESH RED ONIONS; MUENSTER CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO [VEGETABLE COLORING]); LIGHT HERB GARLIC CREAM CHEESE (CULTURED SKIM MILK, PASTEURIZED CREAM, PASTEURIZED NONFAT MILK, WHEY PROTEIN CONCENTRATE, SODIUM AND CALCIUM CASEINATES (MILK PROTEINS), GARLIC, DRIED CHIVES, BLACK PEPPER, ONION POWDER, OREGANO, MARJORAM, DILL, SAGE, BASIL SALT, CITRIC, PHOSPHORIC, AND ACETIC ACIDS, XANTHAN, LOCUST BEAN, AND GUAR GUMS, POTASSIUM SORBATE (MAINTAINS FRESHNESS), NATURAL FLAVOR); RED PEPPERS

  Allergens

  MILK, WHEAT

  ×

• Smoked Salmon

  Smoked salmon, Plain cream cheese, tomato, red onions, and capers.

  Smoked Salmon

  Smoked salmon, Plain cream cheese, tomato, red onions, and capers.

  Nutrition Facts
  Serving Size  1 Sandwich  (238g)
  Calories 460
  	% Daily Value *
  Total Fat 10g	15%
  Saturated Fat 4.5g	23%
  Cholesterol 45mg	15%
  Sodium 1520mg	63%
  Total Carbohydrate 66g	22%
  Dietary Fiber 4g	16%
  Sugars 10g
  Protein 26g	52%
  * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

  Ingredients

  UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN); SALMON (SALMON, SALT, HARDWOOD SMOKE); FRESH TOMATO; WATER; PLAIN CREAM CHEESE (PASTEURIZED CREAM, AND NON FAT MILK, SODIUM AND CALCIUM CASEINATES (MILK PROTEINS), SALT, CITRIC, PHOSPHORIC, AND ACETIC ACIDS, XANTHAN, LOCUST BEAN, AND GUAR GUMS, POTASSIUM SORBATE (MAINTAINS FRESHNESS), NATURAL FLAVOR); FRESH RED ONIONS; CAPERS (CAPERS, WATER, SALT, WINE VINEGAR); MALT; SALT; BAKERS YEAST; WHEAT GLUTEN

  Allergens

  FISH, MILK, WHEAT

  ×

• Turkey Chipotle

  Roasted turkey, peppered bacon, arugula, tomato, and chipotle mayo on an Everything bagel.

  Turkey Chipotle

  Roasted turkey, peppered bacon, arugula, tomato, and chipotle mayo on an Everything bagel.

  Nutrition Facts
  Serving Size  1 Sandwich  (318g)
  Calories 810
  	% Daily Value *
  Total Fat 45g	69%
  Saturated Fat 8g	40%
  Cholesterol 70mg	23%
  Sodium 2310mg	96%
  Total Carbohydrate 66g	22%
  Dietary Fiber 4g	16%
  Sugars 11g
  Protein 35g	70%
  * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

  Ingredients

  EVERYTHING BAGEL (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN], WATER, MALT, SALT, SESAME SEEDS, POPPY SEEDS, DEHYDRATED GARLIC, DEHYDRATED ONION, YEAST), TURKEY (TURKEY BREAST, WHITE TURKEY MEAT, TURKEY BROTH, DEXTROSE, MODIFIED FOOD STARCH, POTASSIUM LACTATE, VINEGAR, SALT, LEMON JUICE, CARRAGEENAN, SODIUM PHOSPHATES, SODIUM DIACETATE), CHIPOTLE SAUCE (VEGETABLE OIL [SOYBEAN, CANOLA], VINEGAR, CHIPOTLE PEPPER, SMOKED JALAPENO, VINEGAR, ONION, TOMATO PASTE, SALT, SUGAR, OIL, SPICES, EGG YOLK, CORN SYRUP, SALT, LIME JUICE, SPICE, NATURAL GARLIC FLAVOR, ONION, GARLIC, NATURAL SMOKE FLAVOR, CALCIUM DISODIUM EDTA AS A PRESERVATIVE), FRESH TOMATO, BACON (CURED WITH WATER, SALT, SUGAR, MAPLE FLAVOR [WATER, MIXED TRIGLYCERIDES, FLAVOR, GELATIN, CORN SYRUP, CARAMEL COLOR, CITRIC ACID, SODIUM CARBOXYMATHYLCELLULOSE GUM, GUM ARABIC, XANTHAN GUM, SODIUM BENZOATE], SODIUM ERYTHORBATE, SODIUM NITRITE), ARUGULA, SALT, PEPPER

  Allergens

  EGG, SOY, WHEAT

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