Make Any Bagel Skinny!

We use a unique process to remove approximately one-third of the bagel’s center, while still preserving its unique eggshell crust and delicious toppings. This is no sorry stand-in for what you really want. It’s a true Bruegger’s bagel, in any of our 15-plus varieties.You won’t ever miss what’s missing. Check out the rest of our Under 500 calorie menu for other low calorie options.

Items may vary by location.

 

Breakfast

Skinny Bagel

Available in all your favorite varieties (approx. 200 calories)

Skinny Sesame Bagel

with light garden veggie cream cheese (310 calories)

Skinny Egg
White & Sundried
Tomato Sandwich

Egg white, cheddar cheese & sundried tomato spread on a skinny plain bagel (390 calories)


Classic Breakfast
Skinny Bagel Sandwich

Egg, cheddar cheese & turkey sausage on a skinny sesame bagel (460 calories)

Smoked Salmon

with plain cream cheese, tomatoes, red onions & capers on a skinny plain bagel (360 calories)

 

 

Lunch

Skinny Herby Turkey

Roasted turkey on a skinny sesame bagel with light herb garlic cream cheese, sundried tomato spread, lettuce & red onions (370 calories)

Skinny BLT

Peppered bacon, lettuce, tomato & mayo on a skinny plain bagel (440 calories)

Skinny Deli Sandwich

Try any of your favorite lunchtime classics on a skinny bagel (under 500 calories)

Choose Two

Half a deli turkey sandwich on honey wheat bread with a cup of chicken spaetzle or fire roasted tomato soup (420 calories)

Any Cup of Soup
& a Skinny Plain
or Sesame Bagel

Packed with fresh ingredients & great taste- choose a cup of any of our soups with a skinny bagel on the side. Try a different combination every day! (500 calories or less)

 

 

Salads

 
 

New! Blue Apple Salad (Cafe)

with grilled chicken, salad greens, toasted almonds, apple, dried cranberries, blue cheese crumbers & champagne vinaigrette

Café Salad 450 calories

Chicken Caesar

with grilled chicken, salad greens, asiago cheese & croutons

Entrée Salad 380 calories
Café Salad 240 calories

 

New! Chicken Almond Salad (Cafe)

with grilled chicken, salad greens, toasted almonds, fresh red peppers, cucumbers, Asiago cheese & an Olive Oil vinaigrette

Café Salad 480 calories