Make Any Bagel Skinny!
We use a unique process to remove approximately one-third of the bagel’s center, while still preserving its unique eggshell crust and delicious toppings. This is no sorry stand-in for what you really want. It’s a true Bruegger’s bagel, in any of our 15-plus varieties.You won’t ever miss what’s missing. Check out the rest of our Under 500 calorie menu for other low calorie options.
Items may vary by location.
Available in all your favorite varieties (approx. 200 calories)
with light garden veggie cream cheese (310 calories)
Egg white, cheddar cheese & sundried tomato spread on a skinny plain bagel (390 calories)
Egg, cheddar cheese & turkey sausage on a skinny sesame bagel (460 calories)
with plain cream cheese, tomatoes, red onions & capers on a skinny plain bagel (360 calories)
Roasted turkey on a skinny sesame bagel with light herb garlic cream cheese, sundried tomato spread, lettuce & red onions (370 calories)
Peppered bacon, lettuce, tomato & mayo on a skinny plain bagel (440 calories)
Try any of your favorite lunchtime classics on a skinny bagel (under 500 calories)
Half a deli turkey sandwich on honey wheat bread with a cup of chicken spaetzle or fire roasted tomato soup (420 calories)
Packed with fresh ingredients & great taste- choose a cup of any of our soups with a skinny bagel on the side. Try a different combination every day! (500 calories or less)
New! Blue Apple Salad (Cafe)
with grilled chicken, salad greens, toasted almonds, apple, dried cranberries, blue cheese crumbers & champagne vinaigrette
Café Salad 450 calories
with grilled chicken, salad greens, asiago cheese & croutons
Entrée Salad 380 calories
Café Salad 240 calories
with grilled chicken, salad greens, toasted almonds, fresh red peppers, cucumbers, Asiago cheese & an Olive Oil vinaigrette
Café Salad 480 calories